Trust Your Gut: Health-Minded Chef Ellen Postolowski on Taking the Leap to Start Her Own Business

Marion-Willis-22

Hello Ellen! Please share a brief introduction about yourself and your business:

I have spent most of my chef career working privately with clients. I loved the creative aspect and earned a reputation as a health-minded chef, coaching those seeking improved food choices for themselves and their family members. After 30 years in the industry, that journey, a need to reinvent, and continuing education transformed Chef Ellen to that of a certified holistic health educator focused on food and balance in every aspect of an individual’s life. While in school, digestive, and hormonal health was my primary focus, and I embraced it wholeheartedly. My second book, “Gut Driven, Jump-Start Digestive Health to Nourish Body, Mind, and Spirit” focuses on the benefits of plant-based, whole food options and advocates to side-step the next trendy diet to find out what works for you specifically.

So Ellen, what excites you about being an Entreprenista League member?

I am fairly new to this platform, but I joined because I believe women work hard to raise each other up. So far, I have had wonderful experiences and look forward to more.

What made you take the leap to start Chef Ellen?

Freedom and a wonderful support system

What was your background prior to starting your own business?

A student searching for a path

Ellen, when you first launched your business, what was your marketing strategy to get the word out?

Mostly word of mouth, and it did not go as planned but lead to bigger and better when I took a leap of faith. I am a firm believer of going through open doors when they present themselves

As you continue on your entrepreneurial journey, what do you keep in mind as you move forward?

Slowing down and learning from my mistakes

What is the accomplishment you are the most proud of to date?

My book, “Gut Driven”.

Do you believe in work/life balance?

Absolutely! self-care is a must

So Ellen, what do you wish you’d known when you first started your Entreprenista journey?

Education in whatever form is available, empowering, and builds confidence. Also, believe what you have to say is important, and tune out the naysayers.

Ellen, there is so much to celebrate! What have you achieved recently that you’d like to celebrate with our community?

I have recently finished what I believe is my life’s work. Every stepping stone, triumph, disappointment, passion and curve ball has cumulated to my second book because I never lost sight of the power of what I can accomplish. Anything I want : )

Lastly, what’s next for your business!?

Book tours, speaking engagements and celebrating my work

Learn more about the Entreprenista League and join today!

Share it!

Posted in
Tags

Leave a Comment





Marine Turned Chef Joanne Thomas Shares About Her Cooking Career and Business

Hi, Joanne! Please share a brief introduction about yourself and your business: Hi! I’m Chef Joanne Thomas, a world-renowned culinary artist known for exceptional skills, creative flair, and dedication to the art of cooking. With a career spanning decades, I’ve curated a collection of custom-blended spices, gourmet butters, and other culinary delights that cater to…

Joanie French On Her Business That Creates Unforgettable Experiences Through Nature

Hi, Joanie! Please share a brief introduction about yourself and your business: Hey there! I’m Joanie, the creative mind behind Harmony Escape Experiences. Based in Winnipeg, Manitoba, I’m passionate about crafting unforgettable moments through personalized events. As an Office Administrator by day and an aspiring entrepreneur always, I’m on a mission to create harmonious and…

U.S. Navy Vet Natasha Norris On Her Chemical-Free Skincare

Hi, Natasha! Please share a brief introduction about yourself and your business: I’m Natasha Norris, Owner of Skincare by CMG. Last year I retired after 26 years of public service, proudly serving in the U.S. Navy. I started in the beauty industry in 2013 with a multibillion-dollar cosmetics brand, based in Dallas, Texas. The discipline,…

Demystifying the Health Insurance Industry with Dr. Noor Ali

“Show up dressed as your next level self. So, whoever that ‘her’ is that you’re projecting—whether that’s five years or 10 years—show up as her. Embodying her, not just dressed as her… Proving to yourself like, ‘Hey, I just did it 10 years before I thought that I could do it.’” When Dr. Noor Ali…

Reinventing Yourself and Your Business With Lori Harder

“Expose all of the elephants in the room. We just try to hide them… We’re trying to throw our skirt up over the elephant… I have gone into everything. It’s been a superpower. I’m like, ‘Here’s the elephant. Here’s the elephant. Here’s the elephant. Yes, I’m new at this. Yes, you might be afraid of…

Stephanie Purzycki Combines Design Services With Her Innovative Offering

Hi, Stephanie! Please share a brief introduction about yourself and your business: I’m Stephanie Purzycki, the Founder and Creative Principal of The Finish, a unique offering that provides the services of a professional interior designer, one hour at a time. At The Finish, we combine traditional design services with e-design—unlike traditional design services, there are…

Born Entrepreneur Viri Maldonado On Her Booming PR Agency

Hi, Viri! Please share a brief introduction about yourself and your business: Hi, My name is Viri Maldonado, founder of Social Click PR, from Houston, TX. I am a first-generation Mexican-American. Both of my parents immigrated to the United States from Mexico in search of a better life. I like to say that I am…

How to Legally Protect Your Business with Lauren Bercuson

“In the beginning, if you don’t have a team or a system or community around you, it’s very easy to feel lost. There are these amazing communities out there for amazing female founders that will really help guide and support you. So, the greatest lesson I learned pretty quickly was that you’re never alone. Or,…

Innovating Clean Hair Care with Nadine Ramos

“It’s not just about selling your products anymore. You need to know how your products work, you need to know what you’re putting out there, and you need to be the expert at it so that you can educate your consumer. That also builds trust, so it’s like, ‘Okay, she did the work. She has…

Nina Smith Fights Period Stigmas With Fri Period Sustainable Underwear

Hi, Nina! Please share a brief introduction about yourself and your business: Hi! I’m Nina Smith. I started Fri Period because I’m on a mission to make periods better—for our customers, for our planet, and for those who can’t afford to be our customers. We offer a range of sustainable period underwear made in the…

Marketing Guru Debbie Oster On Her Inspirational Career Journey

Hi, Debbie! Please share a brief introduction about yourself and your business: Hi, I’m Debbie! With over 12 years of marketing experience, I have developed a deep understanding of how to create and execute effective marketing strategies that drive business growth. As a co-founder and the Chief Marketing Officer at Entrepreneur’s Edge, I help small…

Formulating Beauty Business Success with Emilie Mascarell

“It’s a crowded space. It’s expensive. It takes time. And not everybody is an overnight success. So, I think it’s important to know how to play with the rules of the game and how to set yourself in a way that is really going to differentiate you and… is going to serve you. I want…

Redefining the Culinary Industry with Aishwarya Iyer

“Nothing lasts forever, we’re all gonna die. It’s all very short. So, having that perspective kind of makes you say, ‘We’re not around for that long, we probably should make the most of it and be happy.’” In this episode of Entreprenista, we sat down with Aishwarya Iyer, founder and CEO of Brightland, a stylish…

Celebrating Our Founders For International Women’s Day

On March 8, 1857, in New York City, female textile workers marched in protest of unfair working conditions and unequal rights for women. Calling for shorter workdays and fair wages, this was one of the first organized strikes by working women. Also on this date in 1908, women workers in the needle trades marched through…

Superstar Michelle Cooper Speaks About Her Financial Mentorship Business

Hi, Michelle! Please share a brief introduction about yourself and your business: I’m Michelle Cooper, a Business Mentor, Author, Podcast Host, and International Speaker. What began as a journey of self-awareness and healing has boomed into over a million-dollar business empire with a mission to shift the trajectory of wealth, one entrepreneur at a time.…