Posts Tagged ‘Fitness’
Kait Hurley of Move & Meditate on what inspired her to become an entrepreneur, why you shouldn’t take things personally, and more!
Describe your business in a few words? The Move & Meditate app and website features classes ranging from high intensity sweat fests to guided runs to yoga flows to more restorative options. Every single practice ends with meditation—but meditation is far from an afterthought. It’s the heart of the experience. Mindfulness teachings and awareness training…Read More
Tammeca Rochester of Harlem Cycle on building Harlem’s 1st and only indoor cycling boutique fitness studio
Describe Harlem Cycle in a few words? Harlem’s 1st and only indoor cycling boutique fitness studio. What made you take the leap to start your own business? I was tired of always having to settle when it came to health and wellness. What was your background prior to starting your own business? Worked as an…Read More
Megan Wenstrup on finding new ways to motivate people (and give back!) with the FitGive Movement
Describe the FitGive Movement in a few words? We coordinate fitness events to benefit great causes. What made you take the leap to start your own business? My favorite part of fitness training is figuring out new ways to motivate people. When given the opportunity to teach fundraising classes, I jumped at the chance. I…Read More
How to achieve a life of financial freedom with Alisha Pennington of Pennington Perspective
Describe your business in a few words? Empowering, Dynamic, and Comprehensive. What made you take the leap to start your own business? I have been a business owner in a very niche industry (athletic training) for almost 10 years, so I have experienced the freedom and flexibility that comes with being a business owner. My…Read More
Gillian Johnson reveals how her background as a professional athlete gave her the expertise to start her digital fitness platform
Gillian Johnson reveals how her background as a professional athlete gave her the expertise to start her digital fitness platform, her initial social media marketing mistakes, and how she was able to produce her own workout content during the pandemic. Describe Gillian Johnson Fitness in a few words? My business is an online, on demand…Read More
Meet Erin Schirack, co-founder of CHI-SOCIETY, whose mission is to bring tough Chicago-style workouts to your living room
Erin Schirack, co-founder of CHI-SOCIETY, sits down with us to talk about the importance of remaining flexible, how to balance being a mom and business owner, and the benefits of an at-home workout – Chicago style. Describe your business in a few words? CHI-SOCIETY is an on-demand streaming platform featuring 30-minute workouts from Chicago’s TOP…Read More
How Alessandra Gotbaum is reimagining the future of at home fitness with Ergatta – one row at a time
Meet Alessandra Gotbaum, co-founder of Ergatta, the motivating, personalized at-home fitness rowing machine. Read on to find out how Alessandra is disrupting the traditional instructor based at home workouts, how the pandemic actually helped her business, and why investing in quality is essential- even if at first it seems more expensive. Describe your business in…Read More
In Conversation with Sofia Blasco of The D.A.NCER Movement
Describe your business in a few words? The D.A.NCER Movement is dedicated to reimagining the experience of dance and mobility for differently-abled persons. Through individually tailored dance classes with professionally trained dance instructors, The D.A.NCER Movement provides the tools, direction, and access which are imperative in enabling the participant to dance, regardless of ability. What…Read More
In Conversation with Taylor Norris of LIT Method
Describe your business in a few words? LIT stands for low impact training. Through our retail locations and On-Demand platform, we deliver a high intensity, low impact workout designed to build your body, not break it. Our patent pending Strength Machine allows users to stream live and on-demand classes anytime, anywhere and perform over 500+…Read More
In Conversation with Brianna Hairlson of Bri’s Dance Place
Describe your business in a few words? Bri’s Dance Place teaches dance to all ages, stages, and abilities! What made you take the leap to start your own business? As a consultant for a large IT company, I always worked with youth and taught dance on the weekends. However, after 4 years in Corporate America,…Read More