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healthy mindset

Multi-tasking: Effective or Harmful?
3 years ago

Multi-tasking: Effective or Harmful?

We all do it: texting while walking, sending emails during meetings, chatting on the phone while cooking dinner. In today’s society, doing just one thing at a …
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5 Secrets of High Energy People
3 years ago

5 Secrets of High Energy People

It brings me great joy to share 5 Secrets of High Energy People using the acronym “W.O.M.E.N.”

The “W” stands for …
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S.A.D. in Seattle – 4 Ways to Avoid the Winter Blues
3 years ago

S.A.D. in Seattle – 4 Ways to Avoid the Winter Blues

With the sun showing less of itself every day as winter edges closer, it can be difficult to maintain …
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The Benefits of Being Selfish in Business
5 years ago

The Benefits of Being Selfish in Business

Your business wouldn’t thrive if you didn’t provide value and excellent service to your customers. But there is a fine line between putting customers first and letting them run all over you — or allowing them to come before your own needs and desires.
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